Holding Space for Both: Navigating the Dichotomy of Pain and Joy by Misha Safran

Discover how to navigate the complexities of life in 'Holding Space for Both: Navigating the Dichotomy of Pain and Joy.' Misha Safran delves into the coexistence of grief and celebration, finding resilience in acknowledging both. Explore how reframing your perspective on challenging emotions can foster growth and connection. How do we hold space for joy amidst global struggles? Read on to find out how you can embrace the full range of human experience, with actionable steps and reflection questions to guide your journey.