Laughter to Joy Wellness Experience
The Laughter to Joy & Wellness Experience, a space to acknowledge our pain, is also an uplifting interactive retreat to support healing, joy, and well-being!
π Is the unknown of 2025 trying to suck your joy?
π Are you finding it hard to feel energized or uplifted lately?
π Are you struggling to feel any joy during tough times?
π Are you sick and tired of toxic positivity?
The Laughter to Joy Wellness Experience, a space to acknowledge our pain, is also an uplifting interactive retreat to support healing, joy, and sustainable well-being! Incorporating mindfulness, breath work, and the four elements of Joy, we will embrace our pain but learn not to fall in love with it while also allowing and embracing joy.
The RESULT:
More compassionate humans who are resourced enough to choose βJOY as an Act of RESISTANCEβ!
π Discover the Power to Heal with Grace through Joy and Laughter! π
Are you ready to boost your mood, reduce stress, and connect with others in a playful, uplifting way? Join us for the Laughter to Joy Wellness Experience!
In this unique experience, youβll:
β¨ Experience the profound connection between laughter, breath, and emotional release.
β¨Engage in fun, interactive exercises that leave you feeling energized and lighthearted.
β¨Learn simple techniques to tap into joy, even during challenging times.
β¨Build a sense of community and share moments of authenticity with others.
π When: January 2025 - various dates available
π Where: Zoom and In-Person options available
π° Holiday Season Special Pricing: $99 Reg. $149
ποΈ Reserve Your Spot Today: Get ready to laugh, breathe, and create a joyful ripple effect together! π§ββοΈπβ¨
Choose the session that works best for you! Sessions are set up as follows and you can select the dates which are best for you when you register:
A series of 1-hour sessions consecutively over a six day period.
A series of 1-hour sessions consecutively over a six week period.
Several half-day IN-PERSON sessions (3 hours)
Or customize your own for your family, colleagues, or community
We combine laughter exercises, deep breathing, and playful yet simple movement to boost mood, reduce stress, and promote holistic well-being.
Don't wait to invigorate!
Participants report feeling lighter, more energized, and deeply connected to themselves and others at the end of the program. They commonly describe a noticeable reduction in stress, increased resilience, and an overall sense of joy and well-being, with many expressing newfound tools for fostering positivity in their daily lives. Participants will gain tools for developing an ongoing practice.
Every participant also gets FREE lifetime access to the Laughter and Joy Community upon graduation.
#healing#joy#laughter#newyearnewme
No matter how the session is set up they are all priced the same! Regular price is $149. Extended Holiday Season Special Pricing is $99
The Laughter to Joy & Wellness Experience, a space to acknowledge our pain, is also an uplifting interactive retreat to support healing, joy, and well-being!
π Is the unknown of 2025 trying to suck your joy?
π Are you finding it hard to feel energized or uplifted lately?
π Are you struggling to feel any joy during tough times?
π Are you sick and tired of toxic positivity?
The Laughter to Joy Wellness Experience, a space to acknowledge our pain, is also an uplifting interactive retreat to support healing, joy, and sustainable well-being! Incorporating mindfulness, breath work, and the four elements of Joy, we will embrace our pain but learn not to fall in love with it while also allowing and embracing joy.
The RESULT:
More compassionate humans who are resourced enough to choose βJOY as an Act of RESISTANCEβ!
π Discover the Power to Heal with Grace through Joy and Laughter! π
Are you ready to boost your mood, reduce stress, and connect with others in a playful, uplifting way? Join us for the Laughter to Joy Wellness Experience!
In this unique experience, youβll:
β¨ Experience the profound connection between laughter, breath, and emotional release.
β¨Engage in fun, interactive exercises that leave you feeling energized and lighthearted.
β¨Learn simple techniques to tap into joy, even during challenging times.
β¨Build a sense of community and share moments of authenticity with others.
π When: January 2025 - various dates available
π Where: Zoom and In-Person options available
π° Holiday Season Special Pricing: $99 Reg. $149
ποΈ Reserve Your Spot Today: Get ready to laugh, breathe, and create a joyful ripple effect together! π§ββοΈπβ¨
Choose the session that works best for you! Sessions are set up as follows and you can select the dates which are best for you when you register:
A series of 1-hour sessions consecutively over a six day period.
A series of 1-hour sessions consecutively over a six week period.
Several half-day IN-PERSON sessions (3 hours)
Or customize your own for your family, colleagues, or community
We combine laughter exercises, deep breathing, and playful yet simple movement to boost mood, reduce stress, and promote holistic well-being.
Don't wait to invigorate!
Participants report feeling lighter, more energized, and deeply connected to themselves and others at the end of the program. They commonly describe a noticeable reduction in stress, increased resilience, and an overall sense of joy and well-being, with many expressing newfound tools for fostering positivity in their daily lives. Participants will gain tools for developing an ongoing practice.
Every participant also gets FREE lifetime access to the Laughter and Joy Community upon graduation.
#healing#joy#laughter#newyearnewme
No matter how the session is set up they are all priced the same! Regular price is $149. Extended Holiday Season Special Pricing is $99
The Laughter to Joy & Wellness Experience, a space to acknowledge our pain, is also an uplifting interactive retreat to support healing, joy, and well-being!
π Is the unknown of 2025 trying to suck your joy?
π Are you finding it hard to feel energized or uplifted lately?
π Are you struggling to feel any joy during tough times?
π Are you sick and tired of toxic positivity?
The Laughter to Joy Wellness Experience, a space to acknowledge our pain, is also an uplifting interactive retreat to support healing, joy, and sustainable well-being! Incorporating mindfulness, breath work, and the four elements of Joy, we will embrace our pain but learn not to fall in love with it while also allowing and embracing joy.
The RESULT:
More compassionate humans who are resourced enough to choose βJOY as an Act of RESISTANCEβ!
π Discover the Power to Heal with Grace through Joy and Laughter! π
Are you ready to boost your mood, reduce stress, and connect with others in a playful, uplifting way? Join us for the Laughter to Joy Wellness Experience!
In this unique experience, youβll:
β¨ Experience the profound connection between laughter, breath, and emotional release.
β¨Engage in fun, interactive exercises that leave you feeling energized and lighthearted.
β¨Learn simple techniques to tap into joy, even during challenging times.
β¨Build a sense of community and share moments of authenticity with others.
π When: January 2025 - various dates available
π Where: Zoom and In-Person options available
π° Holiday Season Special Pricing: $99 Reg. $149
ποΈ Reserve Your Spot Today: Get ready to laugh, breathe, and create a joyful ripple effect together! π§ββοΈπβ¨
Choose the session that works best for you! Sessions are set up as follows and you can select the dates which are best for you when you register:
A series of 1-hour sessions consecutively over a six day period.
A series of 1-hour sessions consecutively over a six week period.
Several half-day IN-PERSON sessions (3 hours)
Or customize your own for your family, colleagues, or community
We combine laughter exercises, deep breathing, and playful yet simple movement to boost mood, reduce stress, and promote holistic well-being.
Don't wait to invigorate!
Participants report feeling lighter, more energized, and deeply connected to themselves and others at the end of the program. They commonly describe a noticeable reduction in stress, increased resilience, and an overall sense of joy and well-being, with many expressing newfound tools for fostering positivity in their daily lives. Participants will gain tools for developing an ongoing practice.
Every participant also gets FREE lifetime access to the Laughter and Joy Community upon graduation.
#healing#joy#laughter#newyearnewme
No matter how the session is set up they are all priced the same! Regular price is $149. Extended Holiday Season Special Pricing is $99
This uplifting Laughter to Joy Wellness Experience is much needed!
What is your relationship to Joy? Laughter? Pain?
Our relationship to joy, laughter, and pain is deeply personal and ever-changing, shaped by our experiences, values, and emotional resilience.
Joy can be a fleeting burst of happiness or a steady sense of contentment that anchors us, reminding us of lifeβs beauty even in hardship.
Laughter often acts as a bridge between joy and pain, a universal language that connects us to others and lightens heavy moments or tries to hide them.
Pain, while challenging, is an inevitable part of the human experience, often serving as a teacher that deepens our understanding of ourselves and our capacity for empathy.
Together, these emotions form a dynamic interplay, each offering opportunities for growth, connection, and healing when we embrace them with openness and curiosity. Recognizing how we navigate and integrate these feelings into our lives can unlock deeper self-awareness and enrich our relationships.
So now, I want to invite you to sit with these feelings and all the ones in between. How do you move through the pain and can you embrace the joy?
π Discover the Power and Healing of Joy and Laughter! π
AVAILABLE DATES - you can select the option that works for you when you register:
VIRTUAL Consecutive Daily (six 1-hour sessions) January 5, 6, 7, 8, 9 & 10 (2025): Mornings - @4:00 am PST
VIRTUAL Consecutive Daily (six 1-hour sessions) January 26, 27, 28, 29, 30 & 31 (2025): Afternoons - @4:00pm PST
VIRTUAL Consecutive Daily (six 1-hour sessions) February 2, 3, 4, 5, 6 & 7 (2025): Evenings - @ 7:00pm PST
VIRTUAL Consecutive Weekly (six 1-hour sessions) Jan 8, 15, 22, 29, Feb 5, & 12 @ 7:00am PST
VIRTUAL Consecutive Weekly (six 1-hour sessions) Jan 23, 30, Feb 6, 13, 20, & 27 @ 12:00 pm PST
IN-PERSON Half-Day (Orleans, MA) January 5, 2025: 1:00 - 4:00PM EST
IN-PERSON Half-Day (TBD, NJ) January (TBD) 2025: 9:00am-12:00pm EST
IN-PERSON Half-Day (Martinez, CA) January 26, 2025: 9:00am-12:00pm PST
IN-PERSON Half-Day (TBD, CA) February 9, 2025: 9:00am-12:00pm PST
VIRTUAL Half-Day =
February 2, 2025 7am-10am PST
March March 2, 2025 7am - 10am PST
OR Customize your own:
VIRTUAL experience for my group of 10+ participants
IN-PERSON experience for my group of 10+ participants
Don't wait to Invigorate!
Participants report feeling lighter, more energized, and deeply connected to themselves and others at the end of the program. They commonly describe a noticeable reduction in stress, increased resilience, and an overall sense of joy and well-being, with many expressing newfound tools for fostering positivity in their daily lives. Participants will gain tools for developing an ongoing practice. Every participant also gets FREE lifetime access to the Laughter and Joy Community upon graduation.
#healing #joy #laughter #newyearnewme
See you soon!
Misha Safran, PCC, MA