The Joy Wellness Program: Laughter Yoga and More

$299.00

The Joy Wellness Program is also an uplifting interactive experience to support healing your pains while learning to embrace your joy to maximize your well-being!

๐Ÿ˜” Is the unknown of 2025 trying to suck your joy?

๐Ÿ˜” Are you finding it hard to feel energized or uplifted lately?

๐Ÿ˜” Are you struggling to feel any joy during tough times?

๐Ÿ˜” Are you sick and tired of toxic positivity?

The Joy Wellness Program incorporates mindfulness, breath work, and the four elements of Joy. During our time together, you will learn how to embrace your pain but not to fall in love with it, while also welcoming and embracing joy.

The RESULT:

More compassionate humans who are resourced enough to choose โ€œJOY as an Act of RESISTANCEโ€ against lifeโ€™s challenges!

๐ŸŒŸ Discover the Power to Heal with Grace through Joy and Laughter! ๐ŸŒŸ

Are you ready to boost your mood, reduce stress, and connect with others in a playful, uplifting way? Join us for the Joy Wellness Program that best fits your needs!

In this unique program, youโ€™ll:

โœจ Experience the profound connection between laughter, breath, and emotional release.

โœจ Engage in fun, interactive exercises that leave you feeling energized and lighthearted.

โœจ Learn simple techniques to tap into joy, even during challenging times.

โœจ Build a sense of community and share moments of authenticity with others.

๐ŸŽ‰ When: Various dates available (when you click to purchase, there is an enrollment form with date options)

๐Ÿ“ Where: Zoom and In-Person options available

โฐ Duration: 3 hours

๐Ÿ’ฐ Individual Pricing: $299 per person - see specific dates available

๐Ÿ’ฐ Group Pricing = private hire such as staff retreats: minimum $2250 for up to ten participants, $199 for each additional participant. Travel expenses for Misha will also be charged (dates TBD - you must pay the deposit online and then email to arrange group sessions: misha@ceeq.org)

๐ŸŽŸ๏ธ Reserve Your Spot Today: Get ready to laugh, breathe, and create a joyful ripple effect together! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜‚โœจ

Choose the session that works best for you Or customize your own for your family, colleagues, or community experience!

We combine laughter exercises, deep breathing, and playful yet simple movement to boost mood, reduce stress, and promote holistic well-being.

Don't wait to invigorate!

Participants report feeling lighter, more energized, and deeply connected to themselves and others at the end of the program. They commonly describe a noticeable reduction in stress, increased resilience, and an overall sense of joy and well-being, with many expressing newfound tools for fostering positivity in their daily lives. Participants will gain tools for developing an ongoing practice.

Every participant also gets FREE lifetime Basic Access to the Laughter and Joy Community upon graduation.

#healing #joy #laughter #newyearnewme

If you need financial support to participate OR you are looking hire for a large group, please email Misha to discuss: misha@ceeq.org

I am READY for Joy!

The Joy Wellness Program is also an uplifting interactive experience to support healing your pains while learning to embrace your joy to maximize your well-being!

๐Ÿ˜” Is the unknown of 2025 trying to suck your joy?

๐Ÿ˜” Are you finding it hard to feel energized or uplifted lately?

๐Ÿ˜” Are you struggling to feel any joy during tough times?

๐Ÿ˜” Are you sick and tired of toxic positivity?

The Joy Wellness Program incorporates mindfulness, breath work, and the four elements of Joy. During our time together, you will learn how to embrace your pain but not to fall in love with it, while also welcoming and embracing joy.

The RESULT:

More compassionate humans who are resourced enough to choose โ€œJOY as an Act of RESISTANCEโ€ against lifeโ€™s challenges!

๐ŸŒŸ Discover the Power to Heal with Grace through Joy and Laughter! ๐ŸŒŸ

Are you ready to boost your mood, reduce stress, and connect with others in a playful, uplifting way? Join us for the Joy Wellness Program that best fits your needs!

In this unique program, youโ€™ll:

โœจ Experience the profound connection between laughter, breath, and emotional release.

โœจ Engage in fun, interactive exercises that leave you feeling energized and lighthearted.

โœจ Learn simple techniques to tap into joy, even during challenging times.

โœจ Build a sense of community and share moments of authenticity with others.

๐ŸŽ‰ When: Various dates available (when you click to purchase, there is an enrollment form with date options)

๐Ÿ“ Where: Zoom and In-Person options available

โฐ Duration: 3 hours

๐Ÿ’ฐ Individual Pricing: $299 per person - see specific dates available

๐Ÿ’ฐ Group Pricing = private hire such as staff retreats: minimum $2250 for up to ten participants, $199 for each additional participant. Travel expenses for Misha will also be charged (dates TBD - you must pay the deposit online and then email to arrange group sessions: misha@ceeq.org)

๐ŸŽŸ๏ธ Reserve Your Spot Today: Get ready to laugh, breathe, and create a joyful ripple effect together! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜‚โœจ

Choose the session that works best for you Or customize your own for your family, colleagues, or community experience!

We combine laughter exercises, deep breathing, and playful yet simple movement to boost mood, reduce stress, and promote holistic well-being.

Don't wait to invigorate!

Participants report feeling lighter, more energized, and deeply connected to themselves and others at the end of the program. They commonly describe a noticeable reduction in stress, increased resilience, and an overall sense of joy and well-being, with many expressing newfound tools for fostering positivity in their daily lives. Participants will gain tools for developing an ongoing practice.

Every participant also gets FREE lifetime Basic Access to the Laughter and Joy Community upon graduation.

#healing #joy #laughter #newyearnewme

If you need financial support to participate OR you are looking hire for a large group, please email Misha to discuss: misha@ceeq.org

The Joy Wellness Program is also an uplifting interactive experience to support healing your pains while learning to embrace your joy to maximize your well-being!

๐Ÿ˜” Is the unknown of 2025 trying to suck your joy?

๐Ÿ˜” Are you finding it hard to feel energized or uplifted lately?

๐Ÿ˜” Are you struggling to feel any joy during tough times?

๐Ÿ˜” Are you sick and tired of toxic positivity?

The Joy Wellness Program incorporates mindfulness, breath work, and the four elements of Joy. During our time together, you will learn how to embrace your pain but not to fall in love with it, while also welcoming and embracing joy.

The RESULT:

More compassionate humans who are resourced enough to choose โ€œJOY as an Act of RESISTANCEโ€ against lifeโ€™s challenges!

๐ŸŒŸ Discover the Power to Heal with Grace through Joy and Laughter! ๐ŸŒŸ

Are you ready to boost your mood, reduce stress, and connect with others in a playful, uplifting way? Join us for the Joy Wellness Program that best fits your needs!

In this unique program, youโ€™ll:

โœจ Experience the profound connection between laughter, breath, and emotional release.

โœจ Engage in fun, interactive exercises that leave you feeling energized and lighthearted.

โœจ Learn simple techniques to tap into joy, even during challenging times.

โœจ Build a sense of community and share moments of authenticity with others.

๐ŸŽ‰ When: Various dates available (when you click to purchase, there is an enrollment form with date options)

๐Ÿ“ Where: Zoom and In-Person options available

โฐ Duration: 3 hours

๐Ÿ’ฐ Individual Pricing: $299 per person - see specific dates available

๐Ÿ’ฐ Group Pricing = private hire such as staff retreats: minimum $2250 for up to ten participants, $199 for each additional participant. Travel expenses for Misha will also be charged (dates TBD - you must pay the deposit online and then email to arrange group sessions: misha@ceeq.org)

๐ŸŽŸ๏ธ Reserve Your Spot Today: Get ready to laugh, breathe, and create a joyful ripple effect together! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜‚โœจ

Choose the session that works best for you Or customize your own for your family, colleagues, or community experience!

We combine laughter exercises, deep breathing, and playful yet simple movement to boost mood, reduce stress, and promote holistic well-being.

Don't wait to invigorate!

Participants report feeling lighter, more energized, and deeply connected to themselves and others at the end of the program. They commonly describe a noticeable reduction in stress, increased resilience, and an overall sense of joy and well-being, with many expressing newfound tools for fostering positivity in their daily lives. Participants will gain tools for developing an ongoing practice.

Every participant also gets FREE lifetime Basic Access to the Laughter and Joy Community upon graduation.

#healing #joy #laughter #newyearnewme

If you need financial support to participate OR you are looking hire for a large group, please email Misha to discuss: misha@ceeq.org

This uplifting Laughter to Joy Wellness Experience is much needed!  

What is your relationship to Joy? Laughter? Pain?

Our relationship to joy, laughter, and pain is deeply personal and ever-changing, shaped by our experiences, values, and emotional resilience.

Joy can be a fleeting burst of happiness or a steady sense of contentment that anchors us, reminding us of lifeโ€™s beauty even in hardship.

Laughter often acts as a bridge between joy and pain, a universal language that connects us to others and lightens heavy moments or tries to hide them.

Pain, while challenging, is an inevitable part of the human experience, often serving as a teacher that deepens our understanding of ourselves and our capacity for empathy.

Together, these emotions form a dynamic interplay, each offering opportunities for growth, connection, and healing when we embrace them with openness and curiosity. Recognizing how we navigate and integrate these feelings into our lives can unlock deeper self-awareness and enrich our relationships.

So now, I want to invite you to sit with these feelings and all the ones in between. How do you move through the pain and can you embrace the joy?

๐ŸŒŸ Discover the Power and Healing of Joy and Laughter! ๐ŸŒŸ

See you soon!

Misha Safran, PCC, MA

International Laughter & Joy Community Membership
from $0.00 every month